Polycystic Ovary Syndrome is a hormonal disorder

Affecting people with ovaries, PCOS usually during their reproductive years. It is characterized by irregular periods, elevated levels of androgens (male hormones), and polycystic ovaries (enlarged ovaries with many small follicles). PCOS can affect menstrual cycles, fertility, skin, hair, weight, and overall metabolic health.

Common Questions on Polycystic Ovary Syndrome

What causes PCOS?

The exact cause isn’t fully understood, but it’s linked to a combination of genetic, hormonal, and lifestyle factors. Insulin resistance and inflammation often play a key role.

Is PCOS the same in everyone?

No — PCOS symptoms vary widely. Some may have irregular periods and acne; others may struggle with excess hair or weight gain.

Does PCOS mean I have cysts on my ovaries?

Not always. The term “polycystic” refers to the appearance of the ovaries on ultrasound, not true cysts.

Can I get pregnant with PCOS?

Yes. PCOS can make it harder to conceive, but many people with PCOS can become pregnant naturally or with medical help.

Is there a cure?

There’s no cure, but PCOS can be effectively managed with lifestyle changes, medications, and hormonal treatments.

How to Treat Polycystic Ovary Syndrome

In-Clinic PCOS Treatments

IPL - Hair Removal - Reduce excess hair 

Derma Pen - Reduces the appearance of acne, scars and improves skin texture.

Referral to specialists - Endocrinologist, dermatologist, fertility specialist, or dietitian depending on symptoms

Treating PCOS at home

Balanced diet

  • Focus on whole foods, fiber, lean proteins, and low-glycemic carbs
  • Exercise regularly - Helps with insulin sensitivity and hormone regulation

Weight management

  • Even a 5–10% weight loss can improve symptoms and cycle regularity

Track menstrual cycles

  • Use apps or calendars to monitor irregularities

Reduce stress

  • Yoga, mindfulness, and adequate sleep support hormonal balance

Supplements (consult a provider first)

  • Inositol (myo- and D-chiro) - helps insulin and ovarian function
  • Vitamin D - often low in PCOS
  • Omega-3s and magnesium - support inflammation and metabolism

Skin & Hair Care

  • Gentle skincare routines for acne
  • Hair removal techniques (waxing, laser, etc.) for hirsutism