Spoil them with a voucher for a treatment of their choice or select a treatment for them.
Lymphatic Drainage Massage
Boost your health with lymphatic drainage massage! This gentle, rhythmic technique stimulates lymph flow, flushes out toxins, reduces swelling, and strengthens your immune system. Ideal post-surgery, for lymphedema, or as part of your wellness routine, it enhances natural detoxification for optimal wellbeing.
How does Lymphatic Drainage Massage work?
-
By using light, rhythmic strokes and specific hand movements, this massage encourages the flow of lymph fluid through the body, promoting detoxification and reducing fluid retention.
This massage is beneficial for individuals with lymphedema, post-surgery swelling, chronic fatigue, fibromyalgia, and those looking to detoxify their bodies or enhance general wellness.
-
KEY BENEFITS
Reduces fluid retention and swelling
Boosts immune function
Enhances skin health and appearance
Aids in post-surgical recovery
Promotes relaxation and stress reduction
Frequently Asked Questions
How Can I Enhance the Benefits of Lymphatic Drainage Massage?
Stay hydrated, engage in light exercise, maintain a healthy diet, and practice deep breathing to support your lymphatic system between sessions.
Are There Any Side Effects?
Mild side effects like increased urination, slight fatigue, or light-headedness may occur as your body detoxifies. These symptoms are temporary and indicate the massage is working effectively.
Is Lymphatic Drainage Massage Safe for Everyone?
While generally safe, it’s not recommended for individuals with acute infections, heart conditions, blood clots, or untreated cancer. Always consult with a healthcare professional before starting any new treatment.
What Should I Expect During a Lymphatic Drainage Massage?
Expect gentle, slow, and repetitive movements focusing on key lymph areas. Unlike deep tissue massage, it’s light and relaxing, often leaving you feeling calm and refreshed.
How Long Does a Lymphatic Drainage Massage Session Last?
Sessions typically last 60 minutes, depending on your specific needs and health conditions.
How Often Should I Have a Lymphatic Drainage Massage?
Frequency varies based on individual goals. Some may benefit from weekly sessions, while others may need occasional treatments for maintenance or specific health concerns.